Secrets of Rich Franklin’s Success in Career Exposed

One of the most well-liked fighting sports in the world is kickboxing. Since kickboxing uses punching and other striking methods, it takes its name from traditional boxing. Kickboxing comes in a variety of forms, such as Dutch style, Karate, Sanda, Kun Khmer, and Muay Thai. All classes, genders, and countries now engage in sports, fitness, and recreational kickboxing. Over the decades, other kickboxing-related films have also been made.

Rich Franklin would have to be towards the top of any list among the most brilliant strikers in the annals of mixed martial arts. The UFC Hall of Famer defeated some prominent opponents over a distinguished career by using his boxing precision, power, and ground game to win the middleweight title. Franklin sat down with David Cummings martial arts to analyse his personal opinions on how he developed his striking power and why ONE Championship has the best strikers in the world as we anticipate ONE on Prime Video 5. Franklin is currently retired from professional competition and serving as the vice president of ONE Championship.

Weightlifting and resistance training are two exercises you may use in the gym to increase your speed and agility, according to RICH Franklin. “Everything that I mean by ‘gym’ includes plyometric activities, concentric exercises (where the muscle shortens to maintain stability), and eccentric workouts (where the muscle lengthens owing to resistance). Then there are the activities offered by the jiu-jitsu and boxing gyms. Technique practice is really what increases speed more than anything else.

How He Made it Big in UFC — David Cummings

Rich Franklin Developed His Ability to Strike Quickly and Powerfully

Franklin, who went by “Ace” during his time in the Octagon, displayed his mastery of skill in his 2005 TKO victory over Ken Shamrock. The victory came after two minutes and 42 seconds of flurrying strikes from Franklin. Or, his 2010 “Knockout of the Night” victory over Chuck Liddell in the opening round, during which he took some brutal kicks and retaliated with a lightning-quick right hand. The milestones of Franklin’s tenure are numerous and impressive. The MMA icon explains, “It all depends on how effectively you execute the motion. And throwing a lot of punches is the best approach to increase a punch’s power……Read More

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